I suppose you could approach this question in two way. Physically and mentally/emotionally. I want to focus on the second one.
My temper is something I think is unattractive. I am quick to anger, and depending on the situation, I can be very unforgiving. My temper shows up as impatience, sarcasm, and impossible standards that no one can live up to. And, inevitably, when someone disappoints me I am very hard on them.
My goal this year is to learn to let the little things go….does it really matter if someone cuts in front of me in line? Or if they cut me off on the road? At the time, sure it’s annoying, but in the long run the little things just don’t matter. As for the bigger issues, I want to learn to approach a problem with a clearer head so that I don’t react emotionally and make things worse.
